1·I was in the gym lifting weights.
我正在健身房举哑铃。
—— 《柯林斯英汉双解大词典》
2·You'd start lifting weights with 45 pounds and then move up to 50 pounds and then 75 pounds and so on.
你可以开始时举45磅，然后是50，然后是75，直至更多。
3·I know expert of that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.
我知道这方面的专家，但我认为你可以试试举重并且做至少200个仰卧起坐，每天做两次。
4·Well, I am no expert at that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.
我不是这方面的专家，但我认为你可以试试每天举重和做至少200个仰卧起坐，每天进行两次。
5·He developed his arm muscles by lifting weights.
他通过练举重来使手臂肌肉发达。
6·Lifting weights will build arm and shoulder muscles.
举重会使臂膀和肩部的肌肉发达。
7·Lifting weights will build arm and shoulder muscles.
举重会使手臂和肩膀的肌肉发达。
8·Lifting weights will build arm and shoulder muscles.
举重能使手臂和肩部的肌肉发达。
9·If you \ 're lifting weights, aim for twice that much.
如果你正在增重，那么摄取的蛋白质就是它的两倍这么多了。
10·Actually, lifting weights makes short, compact muscles.
实际上，举重只会把肌肉练得短而紧。